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History of Pole Vaulting

The sport of pole vaulting dates back to ancient times, where the pole was used in various sports, but high jumps as they are today did not appear until the twentieth century. At first, athletes used the pole for other purposes such as crossing rivers or climbing mountains, but over time, the sport developed to become an essential part of the athletics competitions in the Olympics.

Game mechanism

The jumping process begins by running the pole on the floor of the arena at high speed. At a specific moment, the athlete plants his foot on the ground and pushes the pole upward to generate momentum that helps him jump. After that, the athlete climbs the pole in the air before bending his body to pass the barrier. The goal is to cross the barrier without dropping it.

Basic techniques in jumping

Take-off: The athlete begins the jump by pushing the pole forward and then lifting the body over the hurdle.

Climbing: The player must pass through the pole in a way that helps him reach the top with the greatest possible height.

Landing: After passing the hurdle, he lands on a soft area designated for this purpose.

Equipment used

The pole: It is the main element in this sport. The pole is usually made of light and flexible materials such as fiberglass or carbon, to ensure that it can withstand the pressure resulting from the jump.

Sportswear: The athlete wears special clothing that allows him to move freely.

Challenges and skills required

Pole vaulting requires more discipline and continuous training. Athletes must be in excellent physical condition, and they must develop precise techniques to choose the correct angle when pushing the pole, in addition to complete body control during the jump. One of the biggest challenges that competitors face is overcoming the fear of jumping over high hurdles.

Pole Vault in the Olympics

Pole vault is an essential part of the Olympic athletics competitions, and this sport has witnessed great development over the years in terms of performance and records. Among the most prominent champions who have achieved success in this sport are "Sebastian Holm" and "Eliud Kipchoge", who have left their mark on the history of the Olympics.

Conclusion

Pole vault is considered one of the sports that require a combination of physical strength and high technical skill. It is not just a sport, but it represents a real challenge for athletes, requiring intensive training and full concentration to achieve the best results.